..turn, that is.
Today was a much better day. I did myself a favor and went through all my old blog posts from when I was on Medifast. How when I got to my current weight before, I was ecstatic and positive, and ready to take on the world.
After reading what myself from 6 months ago wrote, I was able to be very strong today - I stuck to my points perfectly, and didn't really even feel like I was missing out on anything.
I know part of my victory today was that I kept myself very busy. I was cleaning the house to prepare for company tomorrow, so I was never bored.
I guess my house is going to be spotless from now on.
I'm feeling recharged and ready to take this journey again. I know that food addiction is something that I will always struggle with - but it is time to take charge again for my health's sake, and for the sake of my family. I really need my children to see me making good choices.
Going for a run in the morning. Ciao! - B
Brooke. I just got caught up on your recent blog posts. (Sorry, I haven't read any blogs in my reader for a while now.) Yes, I think counseling is a good idea. All of these other things that you're doing are good, but you know they're not getting to the problem, just the symptoms. Does your health insurance cover it?
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